Well, as we get older and our bodies break down, things happen we don't expect.
I've been a fat person most of my life, and took up walking seriously about 10 years ago. While it didn't really help me lose weight, I wasn't gaining weight, my back improved dramatically, and it gave me a lot more confidence about what I could do. I walked 16 miles in a day on two different days in 2015, and at least 10 miles a day a few dozen times over the years. My average was 4-5 miles a day over 10 years.
The last few years, I've not had the energy to walk as much as I'd like. My legs hurt or just felt funny.
The first few times this happened, it seemed to be due to being on statins for a long time. I was on statins for 11 years without any side effects, and then started taking statin breaks. After a few weeks, I'd start feeling better and I could increase my walking. But then my cholesterol would zoom back up again so I'd go back on statins.
Yes, I have improved my eating habits. But that's no enough.
Anyway, last year when I took a statin break, it took 4 months before I started feeling better, which was weird. I also had very severe pain in my legs at night a few times. My old doctor sent me for some testing (including a nerve conduction test, yuck). Everything came back normal.
I felt better in September and October, got a new doctor, and went on a statin-like drug (Xetia) which is supposed to not have the side effects that statins have. But within a few weeks, I was having trouble with my legs again. At Boskone, I could not keep up with a group walking a few blocks away for dinner one night and I had leg pain all weekend long.
After dithering, I went back to my new doctor, complaining about the problems I was having. She wanted me to have another nerve conduction test which I resisted since the one last year added up to nothing. But she told me to get a spinal X-ray and a bunch of blood tests. And then she said she didn't think I was having side effects from the drug, she thought I might have spinal stenosis.
Got my blood test and my X-ray. X-ray confirmed spinal stenosis. It basically means some nerves to other parts of my body are getting compressed by the vertebra. It's degenerative, but for severe cases (and mine is just mild), sometimes they do surgery. A hallmark of this condition appears to be back pain, which I haven't had; so far it's mostly been leg pain. All the blood tests came back fine, so the constant fatigue seems a little odd - my sleeping has generally improved over the last 2 years.
This is a very odd condition, because some days I feel pretty good. But just 2 nights ago, I had pain bad enough I couldn't get out of my chair to get aspirin, I had to ask Jim to get it for me.
Just 5 years ago, we hiked for 3 days on the Dingle Penninsula. I'd hoped I could still do hiking like that, but since the fall, I've been having trouble standing for 2 hours of volunteer work.
The good news is, we have excellent insurance and a house where I can mostly avoid stairs. But I would rather spend our retirement money on travel than on rehab.
Today I'll be calling the physical therapy folks at the nearby hospital to set up some PT sessions.
